Waist Trainer & Step Apparatus THJ-B30 outdoor fitness

Item Code:THJ-B30 outdoor fitness Features:
  • Description

Dimension: 1258*782*1560 mm

 

Function:

Training the muscle strength of waist and upper limbs. 

To improve the flexibility of knee joint. Suitable for people 

of knee joint ache, activity disturbance for all joints of lower

limb. It’s useful for avoiding and improving atrophy of muscle.

 

Instruction:

1) Hold the bars with both of your hands, stand on the 

stepper with both of your foot. Step up and down, repeat. 
2) Hold the handles with both hands firmly and stand on

the turnplate and turn waist in order to make the turnplate turn.

 

Notice:

Hands hold the handles firmly and feet 

step the pedals toughly in case of danger.

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