fitness equipments, outdoor fitness equipment.

Outside Dimension:1875x795x1490 (L x W x H) 
Main Post Dimension:97x40x2.5 (Diam x Thickness) 
Bar Dimension:80x40x2.5 (Diam x Thickness)

Suggested resistance: 1-5

Instruction: Sit on the chair with naturally respire and feet step on the upper limp of the pedals, two feet and shoulder are the same as wide. When expire, hands and legs strain, treadle the pedals hard until legs stretch out, return to its original position when inspire, repeat again. Adjust the damper according to self condition.

Function: The resistance is produced when legs stretch. This machine targets humerus quadriceps, gluteus, gastrocnemius. Different training effect with different position of two feet on the pedal.