fitness equipments, outdoor fitness equipment.

Outside Dimension:1195x695x1335 (L x W x H) 
Main Post Dimension:97x40x2.5(Diam x Thickness) 
Bar Dimension: 80x40x2.5(Diam x Thickness)

Suggested resistance: 1-3

Instruction: Put your shoulders against the pads. Stand on the platform against the backrest, with feet and shoulders the same as wide. Grasp the handles firmly. Bending the lower limbs to the same height as knee with inspire and return to standing position with expire, then repeat again.

Functions: The resistance is also produced when returning to the standing start position. This machine targets humerus quadriceps and gluteus muscles.