Outside Dimension:1405x795x1385 (L x W x H)
Main Post Dimension:97x40x2.5 (Diam x Thickness)
Bar Dimension:80x40x2.5 (Diam x Thickness)
Suggested resistance: 2-3
Instruction: Sit on the chair with back leaning on the backrest straightly. Grasp the handles firmly and put your calves into the pads. Abduction movements of the lower limbs with inspire and adduction movements with expire, then repeat again. Please adjust the resistance property according to your own health condition.
Function: This machine targets adductor with adduction movements and gluteus muscles with abduction movements.